Ingredients:

• Mysore dal – 2 cups
• Raw rice – 1 cup
• Fenugreek seeds – 1 tsp
• Salt – to taste
• Oil – as needed
• Dry red chilli – 4 to 5

Recipe:

1. Soak rice and Fenugreek seeds together, Dal saperately for 2 hours.
2. First grind Rice and Fenugreek seeds together, after 5 mins add dal and Red chilli, then grind to a smooth batter.
3. Add salt to batter and leave this batter for 5 hrs.
4. Heat tawa, pour this batter and spread like dosa, apply Oil on sides.
5. Roast both sides and remove from pan. It is a healthy dish for kids. High in protien.

Goes well with: Chutney and Sambar