Sahara Milkshake

Ingredients:

• Milk – 1 cup
• Water – 1/2 to 1 cup
• Dates- 10 to 15
• Palm Sugar or Sugar or Honey – 1 tspn (optional)

Recipe:

1. Soak the Dates in Milk for 1-2 hours.
   
2. Grind the soaked Dates with Milk.
3. Add Water and Sugar. Mix well and serve chill.