How to make Sathu Maavu podi at home. This is a nutritious health mix powder for adults and kids. Homemade Cerelac is a best weight gaining food for babies.
- Samba Wheat – 500 grams
- Ragi – 500 grams
- Fried gram (pori kadalai) – 200 grams
- Pearl Millet (Kambu or Bajra) – 500 grams
- Urad dal – 200 grams
- Green-gram dal – 200 grams
- Rice – 200 grams
- Almonds – 100 grams
- Ground nuts – 200 grams
- Cashew nuts – 200 grams
- Dry ginger – a piece
- Dry roast all the ingredients separately in low flame.
- Once the roasted items cool, grind them into a fine powder.
- Sift the powder and store it in an airtight container.
- Dissolve Jaggery in water and remove the impurities.